The Supermoon Is a Cosmic Reset-Healer Pooja Seth  

The Supermoon on 5th November is not just a celestial spectacle but a deeply energetic event that influences emotions, intuition, and spiritual awareness. Spiritual coach and healer Pooja Seth shares that this is a time to pause, cleanse, and reconnect with higher consciousness.

“The Supermoon occurs when the Moon comes closest to Earth, amplifying its magnetic and energetic pull,” she explains. “It heightens our sensitivity, emotions, and intuitive powers. This is why it’s so important to stay grounded and intentional during this time.”

According to Pooja, the key is to use this lunar energy for healing and renewal rather than reaction. “Start your day with meditation or sound healing,” she says. “The Supermoon magnifies inner clarity, so practices like chanting or sitting in silence can help balance your emotional field.”

She further adds, “Journaling your feelings is another powerful way to release what no longer serves you. Write down what you wish to let go of — old patterns, fears, or pain — and note what you want to invite into your life.”

Pooja also recommends cleansing your surroundings. “Smudge your home with sage or camphor, or place bowls of water under the moonlight to absorb negativity,” she advises. “You can even recharge your crystals and sacred tools overnight to harness the moon’s radiance.”

However, she cautions against impulsive actions during this phase. “Avoid arguments, confrontations, or starting new projects,” she says. “The emotions are intense, and it’s easy to misjudge situations. Also, limit alcohol or heavy food intake as they cloud your intuition.”

Pooja concludes with a gentle reminder: “This Supermoon is a cosmic reset. Step out into nature, soak in the moonlight, express gratitude, and realign your soul. The energy you put out now will echo through your next cycle.”